Heart Fit Clinic

PREPARED FOR DIAMOND FERNANDES

Your expertise.
A consistent voice.
Six months ahead.

A complete content calendar, built around Heart Fit Clinic. Articles reviewed and prepared. Social posts created. Your videos polished. Everything organised for a steady, six-month rollout.

Explore your project investment ↗

$1,680 paid upfront · Best value, saving $1,182

THE HEART FIT CONTENT PLAN26 WEEKS
A stronger rhythm
for your expertise.
05articles
every week
02videos
every week
YOUR WEEK, CONNECTEDILLUSTRATIVE CADENCE
MONA
TUEAV
WEDA
THUAV
FRIA

Every article becomes a blog, a LinkedIn edition and a standalone social post.

130original article topics
130LinkedIn article editions
130standalone social posts
52client-supplied videos edited

MORE CONTENT. A LOWER COMMITMENT.

A bigger content plan.
Save 41.3% when paid upfront.

Your previous monthly benchmark was $477. Choose $1,680 paid upfront for the best price, or spread the investment over up to six payments. Six monthly payments are $294 each — still $183 less per month than before — with more articles and a coordinated social and video rollout.

LESS PER MONTH · SIX-PAYMENT PLAN$183
SAVED WITH UPFRONT PAYMENT$1,182
MORE BLOG ARTICLES+82
Over six months
Previous package
Your new project
Six monthly payments
$477
$294
Total investment
$2,862
$1,680 upfrontOr $1,764 over six payments
Blog articles
48
1302.7× the blog volume
LinkedIn article editions
24
130106 additional editions
Standalone social posts
Not listed
130 included
Client-supplied video edits
Not listed
52 included
Calendar & rollout
Monthly article service
26-week planPreparation, scheduling & delivery checks

Comparison uses your previous $477 monthly benchmark and the supplied package: four monthly articles for both blog and LinkedIn, plus four additional blog-only articles using client-supplied content. Over six months, that is 48 blog articles and 24 LinkedIn editions. New article totals cover 26 weeks; LinkedIn editions reuse the same 130 topics. “Not listed” means the item was not included in the supplied package description.

How we make the lower price work

We plan the calendar together, use GrandRanker for first drafts, work in approved batches and adapt each topic across channels. You provide the video recordings and clinical approval. This keeps production organised and lets us offer more content at a lower project price.

01 / THE PROJECT

From generated drafts
to a publishing system.

GrandRanker can provide the first draft. The value of this project is the work that follows: editorial judgement, brand consistency, publishing preparation and a calendar that keeps moving.

01

A complete editorial calendar

Map 26 weeks of topics, formats and publishing dates around Heart Fit Clinic’s services and the questions your audience asks.

  • 130 article topics, reviewed for overlap
  • 52 matching video opportunities
  • A shared approval and publishing tracker
PLAN ONCE. PUBLISH CONSISTENTLY.
02

Articles that are ready to publish

Review and edit each GrandRanker draft for clarity, structure, relevance and Heart Fit’s voice, with clinical approval from your team.

  • WordPress formatting, metadata and internal links
  • One branded cover per article, reused across formats
  • A LinkedIn edition with a website reference
130 TOPICS · TWO ARTICLE DESTINATIONS
03

A social presence around every article

Create a separate social post for each article, with a clear takeaway and an invitation to read more or connect with the clinic.

  • 130 captions and branded static graphics
  • Adapted for Facebook, Instagram and LinkedIn
  • Scheduled through HighLevel Social Planner
SEPARATE FROM THE LINKEDIN ARTICLE SHARE
04

Your videos, prepared for distribution

You supply the recordings. We turn each into one polished short-form video and prepare it for the agreed social channels.

  • 52 edits: trim, captions, branding and cover
  • One final clip per recording, up to 90 seconds
  • YouTube Shorts, TikTok, Facebook and Instagram
TWO VIDEO ASSETS PER WEEK
The six-month maths

5 articles × 26 weeks = 130 articles. 2 videos × 26 weeks = 52 videos. The meeting outline’s 120 articles / 48 videos covers 24 weeks. This proposal includes two extra weeks to provide a defined 26-week programme. Exact launch and end dates are agreed at kickoff.

02 / ONE CONNECTED WORKFLOW

One idea. More places
to be discovered.

01

Draft & refine

GrandRanker draft, editorial review and clinical sign-off.

02

Prepare & approve

Blog, LinkedIn edition, social copy and visual.

03

Schedule & publish

WordPress, LinkedIn’s native tools and HighLevel.

04

Check & follow through

Publication checks, search discovery and delivery tracking.

LinkedIn article shares are part of the article workflow.

The 130 standalone social posts are additional creative assets. Reusing an asset across channels does not increase the original-content count.

03 / DELIVERY & RESPONSIBILITIES

Built ahead.
Managed through launch.

The calendar is planned in full. Approved content is prepared in batches and scheduled as far ahead as each platform permits.

PHASE 1

Agree the direction

Confirm themes, channels, access, clinical reviewer and start date. Approve the full calendar and the first article, post and video templates.

Target: weeks 1–2 after kickoff
PHASE 2

Build the content library

Produce and approve batches, prepare the article editions and process supplied recordings. Aim for an eight-week video buffer: 16 approved videos.

Target: first batch within 2–3 weeks of inputs
PHASE 3

Run the 26-week calendar

Maintain scheduled queues, complete native publishing steps where needed, check weekly delivery and provide a monthly completion summary.

26 publishing weeks from agreed launch

BLINK DIGITAL CONSULTING

We own the production workflow.

Planning, editorial preparation, format adaptation, scheduling, publication checks and fixing failed posts within the agreed scope. One consolidated revision round per content batch is included.

HEART FIT CLINIC

You bring the expertise and approval.

Supply recordings and source materials, retain required subscriptions, provide account access and confirm clinical accuracy. Allow five business days for batch review; delayed inputs move the affected publishing dates.

04 / SEARCH DISCOVERY

Prepared for search.
Checked after publishing.

Google & WordPress +

Check Search Console ownership, the WordPress XML sitemap, crawl access, canonicals and indexability. Confirm new published URLs enter the sitemap, then monitor Search Console indexing reports and inspect exceptions.

Bing & IndexNow +

Verify the existing integration and test a publication notification. Check that the submitted URL is publicly accessible and investigate delivery errors. The existing setup is reported in the brief and will be verified at kickoff.

What indexing means for this project +

We prepare content for discovery and monitor the outcome. Search engines decide whether and when to index it. Google’s Indexing API is limited to eligible job and livestream pages, so this proposal does not promise automatic or guaranteed indexing of blog articles.

These are included implementation tasks, not a claim that the current accounts have already been audited.

05 / YOUR INVESTMENT

A complete project.
A payment plan that fits.

The investment covers the defined content library and its 26-week rollout. Instalments spread the project cost; this is not an open-ended monthly content subscription.

PAY IN FULL · BEST VALUE
CAD $1,680

Or six monthly instalments of $294 · $1,764 total

Previous monthly benchmark: $477 × 6 = $2,862Your upfront saving: $1,182Paying upfront also saves $84 compared with the six-payment plan.
130 article packages
Editorial review, WordPress + LinkedIn editions
Included
130 social creative packages
Caption, static visual + channel adaptations
Included
52 short-form video packages
Client footage, captions, cover + scheduling
Included
Planning & rollout management
Calendar, setup checks + delivery monitoring
Included

All amounts in Canadian dollars. Applicable taxes, if any, are additional and shown on the formal quote. Software subscriptions and advertising spend are excluded.

PAYMENT PLAN CALCULATOR

Choose how you spread it.

Pay upfront for the lowest price. Instalment plans add a small, one-time premium to the base project price: 1% for two payments, increasing to 5% for six. This is a total plan premium, not a monthly interest rate.

ONE PAYMENT AT KICKOFFCAD $1,680.00

1 payment · CAD $1,680.00 total

No premium — the lowest project price.

You save CAD $1,182.00 (41.3%) against the CAD $2,862.00 benchmark.

Full payment at kickoff.

Use this summary when replying to Blink.

This calculator is illustrative. It does not accept the proposal, submit a payment or create an invoice.

06 / CLEAR SCOPE, CLEAR EXPECTATIONS

The details that keep
the project on track.

Article and video production limits +

Article pricing assumes usable GrandRanker drafts of up to 1,200 words, edited rather than researched and rewritten from scratch. Heart Fit supplies approved clinical sources where needed. Each video package includes one finished clip up to 90 seconds from a recording of up to five minutes. Long-form editing, additional cutdowns, filming, animation and extensive rewrites are quoted separately.

Channels and scheduling +

The scope covers one WordPress website, one LinkedIn publishing identity, and one account per agreed social network. LinkedIn long-form articles use its native publishing workflow, including a supporting article-share caption. HighLevel manages supported standalone posts and videos. Platform permissions and scheduling limits are checked at kickoff; any necessary manual publishing is included during the rollout. X and Reddit are not included in this price.

Approvals and medical content +

Heart Fit Clinic retains final approval of clinical claims, references and service descriptions before content is scheduled. No unapproved treatment promises or patient claims are added. One consolidated revision round per batch is included; changes after approval or new topics outside the calendar are scoped separately.

What is excluded +

GrandRanker, HighLevel, Opus Clip or other paid subscriptions; ad spend; community management and inbox replies; Reddit account setup; separate location campaigns; full website redevelopment; and guaranteed ranking, traffic, enquiries or indexing outcomes. Additional formats or content volumes require a separate quote.

Payment and completion +

The upfront price is CAD $1,680. Plans with two to six payments add a one-time premium of 1%, 2%, 3%, 4% or 5% respectively to that base price. First payment is due at kickoff. Remaining instalments are due monthly according to the selected plan. Any cent-rounding difference is applied to the final payment. The full project fee relates to the agreed scope, rather than a cancellable monthly retainer. The formal agreement will confirm dates, tax treatment and cancellation terms before work begins. Completion includes the content tracker, approved assets and publishing records for the contracted rollout.

How this differs from the earlier package +

Using the previous $477 monthly benchmark, six months would total $2,862. This project is offered at $1,680 paid upfront — a saving of $1,182 (41.3%). The six-payment option totals $1,764, or $294 per month, saving $1,098 (38.4%) against the same benchmark. This proposal defines the entire production and delivery workload: 130 article topics with WordPress and LinkedIn editions, 130 additional social posts, 52 edited supplied videos and a managed 26-week calendar.

THE NEXT STEP

Let’s give your expertise
a consistent place to land.

Choose your payment preference, then reply to Blink to confirm the scope and kickoff date. We’ll finalise the agreement and first invoice before production begins.

Choose your payment plan ↗